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                                "The language of the head is words.

                                The language of the heart is love.

                                The language of the soul is silence."


FREE DOWN LOAD

Compete Breathing to Manage Stress. No need to register

Complete breathing techniques and much more  to relieve stress that costs more than $250 at breathing workshops such as "Art of Living" and Swami Ram Dev.  You can download FREE the entire Chapter 4 entitled "How Breathing Affects Stress" is devoted to breathing and its relationship with stress.  Actual data to show changed oxygen requirements during stress and relaxation.  You learn complete, yogic or total breathing and use of diaphragm. Breathing   to "rope in the wandering mind" that oscillates wildly between the past and the future during meditation...... 

Just type in your email address, where the DOWNLOAD link can be sent - Good Luck!

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